I used a photo of myself feeling a bit of angst. The hearts are covering me up a bit. I used the word BRAVE because that is what I had to be to get through these times.
I loved that number card for the symbolizing it presented. I knew I would write about more than one situation and liked how it was as if I was numbering them.
I journaled with enough detail so I know what life moments I was referring to without putting too much personal information on the page. I documented the tragedy and the sorrow, but made sure to write the positives that came out of it. Because life is what you make of it.